Life coaching

Life getting a bit overwhelming?

Using values-based coaching, I can help you to:

  • Gain clarity about your passions in life
  • Overcome self-doubt and improve self-confidence
  • Reflect on your current situation and explore how you can move forward
  • Cope effectively with everyday stress at work and in life
  • Stay accountable so you can achieve your aspirations for yourself and for others

One-to-one and group online coaching available.

‚ÄčGet in touch for more information.


The "A" in PAME stands for ACTION.


Sure, we can talk about how you feel, but be warned: I will also hold you accountable to get things done. My approach is compassionate, non-judgmental, and action-oriented. If you think this approach will work for you, then get in touch to book an appointment.

Guest speaking and workshop facilitation

Inspired by the message of the PAME Code? Want to share it with your organization or community? As an experienced speaker and community-engagement specialist, I can bring the PAME Code to a live audience and facilitate interactive sessions to suit your needs.

Get in touch to let me know how I can help.

Media appearances


Do you have a radio show?

A podcast? 

Perhaps a YouTube channel or TV show?


Feel free to get in touch if you would like me to guest on your show.